Home Remedies for Sunburn

A sunburn is a burn to living tissue, such as skin, which is produced by overexposure to ultraviolet (UV) radiation, commonly from the sun’s rays. Usual mild symptoms in humans and animals include red or reddish skin that is hot to the touch, general fatigue, and mild dizziness. An excess of UV radiation can be life-threatening in extreme cases. Exposure of the skin to lesser amounts of UV radiation will often produce a suntan. (source: http://en.wikipedia.org/wiki/Sunburn)

remedy and treatment for sunburn Staying for long hours under the sun can cause sunburn, a usual problem of most people during summer. If we can’t afford to see a doctor or a dermatologist, here are some of the effective home treatment measures that could provide some relief from a mild sunburn:

  • Use cool cloths and damp on sunburned areas.
  • Take frequent cool showers or baths.
  • Apply soothing lotions that contain aloe vera to sunburned areas.
  • If you have aloe vera on your gardens, you may also take out it’s gel and apply it directly to the affected area.

Sometimes, a sunburn can cause a mild fever and a headache. Try to relax. Lie down in a cool, quiet room to relieve the headache. A headache may also be caused by dehydration, so drinking ample fluids may help.

At any rate, we can avoid or prevent sunburn by using high in SPF lotion or sunblocks. We could also opt to have swimming at night instead.

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